The holiday season is often celebrated as a joyful time, but it can bring additional stress—especially for children with big emotions. Here are some practical tips to help you and your child find calm and joy this season.
As a parent, it’s natural that you want your child to be as healthy and happy as possible. Obviously, as concerned parents, when our kids get physically sick or injured, we take them to the doctor. But what happens when our children’s mental health is declining? For instance, it’s not always easy to tell when an adolescent is suffering from anxiety—there’s no runny nose, cough, or fever. Yet, there are still giveaway signs. You just have to know what you're looking for.
